I had slept well despite the cold; it took a while for my sleeping bag to reach a comfortable temperature, but once it had I was out like a light. I woke around 0400hours feeling dehydrated and my thumping headache had returned. I drank from my water bottle that was icy cold and fell back to sleep. It hadn’t improved by breakfast, so I drank a further litre of water, warmed up with some black tea and forced down a bowl of porridge.
Luckily this seemed to do the trick as I was feeling refreshed and ready to take on the day. As we stepped out of the teahouse, the striking views of the mountains stunned us. There was a cloudless, deep blue sky and the temperature was perfect for walking; we set off at a slow pace.
Now that we are above 4000m the lack of large plants and trees are noticeable. The air now too thin to support large vegetation. The landscape is dominated by the low growing heather. With the high walls of the mountains surrounding us, it emphasized the remoteness of this part part of the world.
The huge titan that is Cho Oyu, standing at 8,188m, sitting at the head of the Ngozumba Valley was our constant companion for the day. Around mid morning we all stopped for a rest, spreading ourselves out basking in the sunlight.
Basking Adventurers
At the call of Djam Djam, we continued our slow pace onwards. We passed abandoned dry stone buildings, shrines with their prayer flags flapping in the wind. It is so peaceful and quiet, it felt alien. We reached another shrine surrounded by the snowcapped mountains overlooking our stop for the night Machherma (4470M).
We reached our lodgings that thankfully had power and I settled in for the evening. Unlike the previous nights, the clouds hadn’t moved in, leaving the sky clear showing us the stars overhead. There is no light pollution here and I’ve never seen so many stars nor them so bright before. Despite the freezing temperatures I stood outside admiring the heavens before it was time for bed.
This morning I felt dizzy, lightheaded and the nagging headache had returned. I stood outside on the patio in the bright morning sunshine to get some fresh air. I popped a couple of the super ibuprofen and after breakfast I was feeling a lot better.
There wasn’t a cloud and the titans were in their full glory. I had never seen mountains like these before in my life; it really is a magical place. We followed the same route out of Namche as our climatization day along a path that clung to the mountain sides. We passed huge shrines perched on the cliff edges, with prayer flags flapping in the alpine breeze.
Ama Dablam
At one point the path narrowed to almost single file through a small gulley. I heard a shout from the guides at the rear of the group that a Yak train was approaching. One warning we were given on day one, is if there is a Yak train, you get out of its way, specifically move to the mountain side of the path. These things do not stop and they will knock you over the edge!
Unfortunately me and Pete were at a pinch point on the path with huge boulders either side of us. Pete managed to take some quick steps forward and jump up a small bank to get out the way, however there was no room for me. I tried to scramble up the side of a boulder but couldn’t get my footing; I could feel the ground vibrating from the approaching Yaks.
At the very last moment Neil and Leon grabbed my backpack and both lifted me into the air, as I watched the train speed past under my dangling feet in a blur, kicking up dust into the air. A very close call; leaving this world via a Yak train would have been too embarrassing!
Descending into the Rhododendron Forest
Around midday we arrived at Mong (4000m) where I was famished and my head was pounding. I wolfed down some egg noodles and fell asleep, only to be woken by shouts of “Djam Djam”. From Mong, we descended 400m into a Rhododendron forest. I really enjoyed this part of the route.
It felt so secluded and serene, completely cut off from civilisation; it is rumoured to be Yeti country! The trees offered shade from the sun making it ideal for walking. We passed waterfalls and watched eagles riding the thermals overhead. I soon lost myself in my own thoughts and my headache began to subside.
Shrine
We arrived at our destination for the night, Dohle (4110m), at 1600hrs after a grueling 2 hour uphill climb from the Rhododendron forest. As the sun dipped behind a mountain the clouds enveloped us and the temperature dropped considerably. The teahouse was the most basic we had experienced so far on the trek. There were no lights at all, so we had to eat and socialize by headtorch.
After a meal of vegetable curry and plenty of water, my headache had almost completely dissipated. We spent the evening in the common room feeling exhausted, chatting until it was time for bed.
At around 0635hrs I woke after a restless nights sleep. Despite the improvement in the mattresses and the warmth compared to Prakding, I had a disturbed sleep due to a mouse infestation. I kept being woken by the scratching and scurrying within the plywood walls and ceiling that formed our room.
To make matters worse, I also had a headache and a sore throat. The thin dry air appeared to be having a negative effect on me. Today is a scheduled ‘Climatization Day’, where we would ascended a further 400m before returning to our lodgings; we were over the 3000m mark, where the thin atmosphere now posed a risk of altitude sickness. Today’s “little” walk was to enable our bodies to adjust to the low Oxygen levels.
Everest Left & Above Pete and Ama Dablam Above me
Once we devoured breakfast, the group walked around the ridge line above Namche Bazaar to arrive at a visitor centre for a break. It is meant to boast views of Everest and Ama Dablam, however we were out of luck as these giants were hidden behind clouds. From the centre we followed a steep, winding path to a teahouse where we stopped for an hour or so at the elevation of 3800m.
It had been tough going and the lack of Oxygen was noticeable, I was getting very easily out of breath and exhausted. Despite the strenuous walk and the constant nagging headache, it was enjoyable. When we arrived at the teahouse the sun had burnt away the clouds revealing Everest and the unmistakable twin peaks of Ama Dablam.
(Left) Ron, Irish Neil, Neil, Mark (Front), Andre, Brydon, Neil, Linda , Bettina (Front), Colin, Steve, Leon, Pete, Me
We posed for photographs, getting our first of the whole group (minus Nick as he took the picture). The clouds had almost completely dissipated uncovering the magical scenery of the Himalayas, leaving us even more breathless! The back drop to our descent back into Namche Bazaar was unforgettable; a world like no other.
In the afternoon Pete and I went to the shops to get some supplies for the coming days. Knowing the prices would increase and items would become more scarce, we thought it prudent to stock up now. I also got myself some more Ibuprofen, popping a couple as we browsed. These seemed to be stronger than the over the counter medication we get back home. My headache cleared in no time!
Namche Bazaar from Above
The last item I got was a map of the region, so I could identify the mountains that would tower over us as we progressed further into the Himalayas. We spent the rest of the afternoon and evening at our teahouse playing cards and chatting with the group.
I woke around 2300hrs to visit the rest room; seems the copious litres of water I had drunk during the day hadn’t finished with me. The paracetamol I took before bed hadn’t worked and my headache had intensified; so I popped an ibuprofen and went back to sleep. The next thing I knew it was 0600hrs, no headache and I felt refreshed!
There are no showering facilities nor hot water (as this requires a wood stove is to be burning). This meant we had to use a technique that is known as a ‘Whores Bath’ (or a ‘Corby Wash’ for those readers from Northamptonshire!) This involves using baby wipes to clean your armpits and groin region. (We brought a supply of baby wipes with us, thanks to my research for the trip)
We met the group for breakfast of porridge and black tea. One of the quirks of trekking in such a remote region of the world, is not having access to products we take for granted back home. Anything that has a short shelf life, like milk, is almost none existent. Everything has to be transported by the Sherpas on foot, which you can imagine is a slow process. There are no motorized vehicles here.
The further into the Himalayas you go, the rarer items become (and the more expensive), especially luxury items such as milk. However, you soon get used to drinking black tea and even to this day, I prefer tea without milk.
The Shire
Once fueled up, Rajesh shouted “Djam Djam” (Nepalese for let’s go or move) which is the signal for us to get walking. Leaving Prakding the incline was gentle, traversing more suspension bridges that crisscrossed the river, passing smallholdings with gardens full of green vegetables; I joked with Pete that we are in the shire from ‘The Lord of the Rings’ books.
Tea Break
The path came alongside a waterfall and a small teahouse, overlooked by a snow capped peak. We stopped here for a lemon tea break and a snack. At the shout of ‘Djam Djam’ we continued onwards to the manned entrance to the Sagarmatha National Park (Sagarmatha is the Sherpa name for Everest).
We had to get a photographed permit at the office before we could continue. As part of the equipment and documentation requirements given to us by the travel company, we already had our passport photographs. I now have the permit displayed on a book shelf in my living room.
Sagarmatha National Park
The group passed through the brick built gatehouse into the national park, continuing along the footpath, still with the gentle incline. This abruptly ended at a suspension bridge that crossed the river, to what looked like a huge, treed rockface. From here the route became fiercely steep, zigzagging it’s way to the Sherpa capitol, Namche Bazaar.
Once we crossed the bridge, two Sherpas and a man on horseback were heading down. The chap on the horse didn’t seem very well, he was pale and had a dazed/vacant look. Turns out he had altitude sickness and was being taken to lower climes, to recover in the Oxygen rich lowlands.
It was tough going as we snaked up the track, dodging yak trains and Sherpas who were practically running past us. We got to a view point and through a clearing in the trees, we got our first view of Sagarmatha herself. Unfortunately Everest’s peak was obscured by clouds and we only got brief glimpses through small gaps.
I couldn’t help but smile seeing our destination in the distance, I just hoped that it would be cloudless when we climb Kala Patthar, to get those infamous views of the tallest mountain in the world.
Namche Bazaar
Late afternoon we arrived at Namche Bazaar. A brightly coloured jewel clinging to the mountain side in a horseshoe shape. We were guided through the narrow, winding streets to our teahouse and home for the next two nights. (Thankfully they had hot water and showers)
Outside there is a patio giving views down the valley we had just ascended. After sorting out our gear, we sat on the patio watching the clouds move in from the valley below. They rolled in like a tide with surprising speed until they enveloped the Sherpa Capitol.
Pete needed some trainers, so we hit the markets and stalls. We had a browse at what was on offer and after treating ourselves to a Mars bar each, we met up with Andre and Nick from our group in a teahouse; soon the rest of the group joined us.
Pete and I, along with two members of the group, Colin and Linda, headed back to the shops. Colin works in sales and used his bartering skills to get a pair of trainers that were 2500 rupees for 1500 rupees! He was so slick at it, expertly using humour to haggle down the price; it was like watching an artist at work!
Pete was over the moon with them, although Nike knock offs, if you ask him, he will say those were the best pair of trainers he has ever owned! We continued browsing as Colin was hunting for a hideous looking item of clothing for a game he wanted to play with the group.
It was called “Dick of the Day”. The idea being, if someone had done something silly or noteworthy, they are nominated to a chosen committee. If it is approved, as a forfeit they would have to wear this item the following day.
After searching almost all the shops in Namche Bazaar, Colin found the ideal item. A fur lined, blue Tibetan style jacket with a floral pattern. At dinner, the game was announced and the first winner was Nick! We all retired for the evening and so far my headache hadn’t returned; long may that last!
The previous day had been exhausting travelling from blighty, arriving at the hotel in in the evening at Kathmandu. After we had the meet and greet with our guide Rajesh, we headed into town to get something to eat and to transfer some currency into Nepalese Rupee. The streets were alive with celebration and fireworks for Diwali, resulting in a late one.
It was difficult forcing myself out of bed at 0400hrs to get ready to catch the coach to the airport at 0515hrs. This was made even harder due to the lights in the bathroom not working, thus we had to do business by torch light. To top it off there was no hot water, so I skipped my morning shower that I rely on to wake me up!
The short coach ride to the airport passed through the now quiet and empty streets that were full of life the night before. From the airport in the dawn light, we could see the Himalayas in the distance causing a little wave of giddiness to pass over me. The adventure is about to begin! We left the terminal and crossed the tarmac to a tiny twin propeller plane, squeezing through a tiny hatch to the cabin, where we were packed in like sardines.
The two pilots, in brown leather flight jackets with white woolen collars, complete with aviator glasses were all set in the cockpit. It was like something from Indiana Jones and the Temple of Doom!
The flight to Lukla resembled a rollercoaster. The plane would bank left and right, zipping between the towering peaks of the Himalayas. Just before we came into land, the pilot reached up and grabbed the throttle and with a swift motion, pulls on it as the plane dives into it’s approach to Lukla.
The peculiar thing about this airport is the runway; nestled on a cliff face, it has an upward gradient ending in the side of a mountain, however the most striking feature though, is the runway, it is very, very short! If the plane were to overshoot on landing, it would crash into the mountain and if the plane doesn’t build enough speed on take off, it will fall off the mountain!
As we disembarked the plane, I was stunned by the scenery; I was amongst giants! I had finally set foot in the Himalayas. Lush green mountains, blue skies and fresh cool mountain air. The adrenaline was surging through my veins.
Our group stopped at a teahouse to get a hot drink and sort our luggage out. Moving items to our day packs from our main bags. Here we met the remainder of our guides and the Sherpas who would be carrying the bulk of our belongings.
We set off following a mountain path, passing through a welcoming arch where we met our first yak train. All the while we were being overtaken by Sherpas carrying items in baskets strapped to their heads with sandals for footwear; they really put me to shame. There was one snow capped mountain that dominated the skyline for most of the day. ‘Karyolung’ with a summit of 6511 metres above sea level. EBC sits 1200m below that, putting into perspective how high I would be reaching.
We took our time following the path at the advice of our head guide Rajesh. To avoid altitude sickness, we were to walk slowly and drink plenty of water. As a result, we made plenty of stops for the toilet! The route crossed suspension bridges over rivers and valleys. It would snake around huge painted boulders and shrines, under lines of prayer flags flapping in the mountain breezes.
We eventually reached our teahouse for the night at Prakding (2610m). It was very basic, which is common of the lodgings along the trek. Two single wooden beds made up each room, with mattresses that might as well have been a sheet of cardboard.
We had a light meal of noodle soup before having a siesta, after which we had an explore of this little hamlet. We met up with more of our group at a teahouse and chatted over a cup of lemon tea. We returned for our evening meal of chicken and chips; I would have had the Yak but they had ran out!
We got to know our group a little more over a few card games. Night had arrived and so began the Diwali celebrations. We ventured out again to watch the festivities before retiring for the night. I lay in bed feeling very weary from the flights, lack of sleep and the day’s walking. I had a mild headache since dinner and I hoped it would go in the night and not a sign of altitude sickness.
Like most good ideas, this one started in a pub. This particular pub was ‘The Old Nags Head’ in Edale within the Peak District. Myself and my good friend Barry had spent a very wet and miserable morning walking the hills around Edale, on a Saturday in Early spring 2008.
As we sat drinking our pints, Barry told me about a colleague who had recently attempted to walk to Everest Base Camp (EBC), however he came down with altitude sickness and was unable to make it to the end point. My response to this was “Soft” and that we could do it.
We were both 24 at the time; Barry had always been a fitness enthusiast and I was doing morning circuit training with an ex-army PT instructor twice a week. Everest Base Camp was as good as done! So we put our money where our mouths were and started to plan.
After some research, we determined the best time to go would be autumn or spring, so we chose Autumn 2009, to give us more time to train and save up for it. We found a travel company that specialised in these types of trips and booked through them.
There were two options we could take: the standard EBC route or the more challenging route to EBC via the Gokyo Lakes. Naturally, to prove how hard we are, we picked the latter. We managed to rope another friend Pete into the endeavor and after a prolonged nagging campaign, I also convinced my brother, also called Pete, to join us.
Over the year we continued training and did some walks in Snowdonia to prepare us for the Himalayas. However as the date approached Pete dropped out and Barry wanted a career change and was due to start teacher training in September 2009. That left me and my brother.
Barry instead took the normal EBC route in spring 2009. He came back a little broken after suffering a stomach bug throughout most of the trek; he did make EBC though. This didn’t sit well, as it dawned on me, that this could be harder than I anticipated. However hearing from his experience and what he had learnt, bolstered my excitement for it and allowed me to refine my gear choice.
At the time I was in a minimum wage job and Pete was still at university, resulting in us equipping ourselves on a budget. The two things we splashed out on, were a warm sleeping bag and footwear. I got some Brasher walking boots, that lasted me years and had been by far the best pair of boots I’ve ever owned. It was a sad, sad day when they gave up the ghost while climbing Barrow in the Lake district.
Red = Route to EBC : Green = Return Route
The route we took starts at Lukla, the location of the most dangerous airport in the world. From here to the Sherpa capitol, ‘Namche Bazaar’; where we took a rest day to aclimatise to the altitude before moving on to the the Gokyo Lakes, to climb the mountain ‘Gokyo Ri’.
There are two glaciers in the region that we followed; ‘Ngozumba Glacier’ where you will find the Gokyo Lakes and the more famous, ‘Khumbu Glacier’ where EBC sits. The two glaciers are separated by the huge peaks, one of which is the towering ‘Cholatse’ at 6,440m. To get between them, you cross the ‘Cho La Pass’.
Once we conquered Cho La Pass we made our way to ‘Gorak Shep’. the last village before EBC. We would then go to EBC before climbing ‘Kala Patthar’; we then descended to ‘Tengboche’ before returning to Lukla.
In a nutshell, that is the background to my adventure in the Himalayas, between the 16th October 2009 to 6th November 2009. The start of my love affair with travelling and long distance hikes.
I had an idea of writing a blog about my Everest Base Camp and Kilimanjaro adventures I did some years ago.
For both of these trips, I kept a travel journal to document these amazing experiences and I plan to use it in this series of blogs.
In the next few days, I will be doing some alterations to my site and start releasing a post a little more often, in the lull between my current adventures.
Keep an eye out for them and I hope you will enjoy reading about my jaunt in the Himalayas and Tanzania.
Today has been a good day on the way, despite the claggy mud. The weather held out and didn’t rain until 1700ish, giving me almost two hours spare.
I fuelled up with an omelette for breakfast before hitting the trail at 0830hrs. The route went to Tormarton and over the M4 before cutting across farmland.
More Storm Damage
It remained flat until 10 miles in, where the route dipped down into a valley and back up. There was a message box halfway up a steep section. I paused to have a read and add my own; it gave me an excuse to have a rest.
Once out of the valley I arrived at the site of the Battle of Lansdown. Where Sir William Waller for the parliamentary fought against Sir Ralph Hopton for the Royalists. They were childhood friends but ended on opposite sides of the war.
As I was making my way around the empty field, I met a walking group who were being led by two volunteers for the Cotswold Way Association. They spied my backpack and stopped for a chat. Apparently I can upload a picture of me at the abbey on their website’s “hall of fame” for completing the whole way.
It remained level from here until I skirted around Bath racecourse where I got my first glimpse of the end point. Still two hours of walk ahead of me; I pressed on.
I still had one more hill to tackle before the finish line; Primrose Hill. This sits between Weston and Bath. After cresting this it was a leisurely descent to the finish line.
Outside the abbey it was very crowded so I couldn’t get to the end point plaque; I returned later once the rain had chased everyone away.
Inside the abbey, it reminded me of Leon cathedral, with the high ceilings and stained glass windows. After a walk around Bath, I got some food and retired to my hotel to rest my weary legs.
The word of the day is ‘mud’. Yesterday’s rain has caused the paths to form a claggy muddy mess. Each step caused my foot to slide, then it would stick to my boots! Several times I almost did the stranded turtle pose!
As I wouldn’t be camping for the rest of the trip and to lighten the load enabling me to pick up the pace, I sent my tent and sleeping bag back home. Only snag was the post office didn’t open until 0900hrs. By the time I got it all sorted it had gone 0930hrs.
The late start and the mud underfoot slowed me down, however the uphills where now easier! Straight out of Dursley the ascent was devilish. Already offloading the tent had paid off.
The path then went immediately downhill into North Nibly with its huge monument looking over the village. I just knew I would be climbing up to it, and I was correct!
After the steep incline I got to the top where I was presented with panoramic views and the river Severn in the distance; I could even see the white towers of the ‘Severn Bridge’!
If you Zoom in you can see the Severn Bridge
I then descended into Wotton under Edge just as I had the first and only rain shower of the day. Other than that it remained sunny. A stark difference from the day before; I put my umbrella to good use.
Coming out of Wotton was my third steep incline; that’s three in 6 miles! I got chatting to a fellow walker following the route northwards. Thankfully he said it’s mostly downhill into Bath.
Leaving Wotton
As it is Saturday, there were plenty of people out enjoying the good weather. Seeing me with my big backpack peaked their interest and I stopped to chat with them. It was great to have a friendly chat to spur me on.
From here on it undulated but no more big climbs. As I descended into Wortley the path followed a narrow muddy ravine that was blocked by a fallen tree; another casualty from the storms.
After a bit of a muddy scramble I circumnavigated it before reaching Wortley and Alderley where I stopped to eat my sandwiches.
I continued on into Hawksbury Upton where there was a field of lambs chasing each other. I paused to take in the moment before plodding on. It wasn’t long before I entered Little Sudbury where two lovely elderly ladies walking their dogs spotted my backpack.
I’m glad I stopped to chat with them as they gave me an alternative route to my BnB that avoided walking along a busy ‘A’ road; a bit of Cotswold magic?!
Despite starting very late I arrived just after 1630hrs. It had been a good day on the way, only one more to go. Tomorrow Bath.
Today was easier but only just despite the rain. I set off about 0730hrs to get 30mins walk in before the rain was predicted to set in. Most of the trek today was in woodland thus little picture opportunities. However I have crossed over the halfway mark!
The route immediately went down hill to my heart’s discontent. One thing I have learnt quickly, is on the Cotswold Way every decline is followed by steep inclines.
I passed trees with yellow arrows painted on them; a sign of the Camino! I took this as a good omen.
Once I reached the bottom of the woodland it was level for 3 miles until the first short, but fierce incline of the day to summit Cooper’s Hill. As I reached it the rain arrived. I was lucky to get an hour walk in the dry.
From here I had one other climb over Buckholt nature reserve before arriving into Painswick. I called into the local shop to buy a sandwich and snacks for the day.
I had lost sight of the way markers and got a little lost in the village before I grabbed my map and found the route again.
Painswick Church
From Painswick, the path went down hill fast which only means an uphill is on its way, and it was there in front of me, taunting me. Once I reached the crest it was a gentle decline through woodland before reaching a country road.
I followed the road down about 1/4 of a mile before the path turned off and up a hill. But as I reached this, the forestry committee had blocked it off. Apparently due to the storms we had two weeks earlier had made this part unsafe.
The diversion was back up the road which eventually joined the Cotswold Way on the other side of the blocked off section. It was also a longer!
I eventually descended into Ryeford passing a vineyard (another reminder of the Camino) and crossing a canal, before I hit two very steep hills to reach Coaley Peak. Here I got my first look at Dursley in the distance.
Sorry Looking Vineyard
I followed the ridge line of the hill before the descent into Dursley. At 1700hrs the sun had decided to show itself giving a pleasant stroll to the end of the day.
Today was harder on my feet as the terrain was hard under foot or very slippy cobble like stones that were wet and muddy. Hopefully tomorrow will be drier!